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Discover a natural approach to dropping stubborn belly fat, reclaiming your youthful energy and balancing hormones.
Discover a natural approach to dropping stubborn belly fat, reclaiming your youthful energy and balancing hormones.
SIGN UP BELOW AND GET YOUR FREE STARTER PROGRAM ($99 VALUE!)
Timeless skills. Easy to implement. Start today!
CAN YOU RELATE?
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You've tried to eat healthier your whole life, but you don't truly know what that means.
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You’ve tried everything and yet the scale still won’t budge. This can sometimes make you feel hopelessly frustrated.
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Your lab work is “normal” but you still don't feel great overall, and know there is a deeper reason.
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Your hormones are a hot mess and you don’t even know where to begin to balance them.
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All day long you are driven by hunger and food cravings which are extremely hard to say no to.
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You have chronic inflammation and pain that is preventing you from living life on your terms.
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You're tired of searching through the long list of approaches and want to find something that works and offers you the support you need.
IMAGINE...
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You lose 20+ lbs in just 6 weeks and feel better than you did in your 20s, even if you’ve tried everything and nothing has worked.
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You are not victim to the standard South Asian diet and learn how to eat balanced meals while maintaining your ideal weight.
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You move better with less excess weight and stress on the joints so you no longer have to avoid exercise and movement.
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You develop a deep relationship with your body and learn how to nourish it correctly.
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You understand your emotional eating and craving habits and have the tools to prevent relapses in the future.
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fall in love with your body again and enjoy looking in the mirror and searching for a new wardrobe.
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You balance your hormones and say goodbye to that stubborn belly fat for good.
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You sleep better than ever before and get true rest through the night so you wake up feeling refreshed and ready to go in the morning.
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You say goodbye to bloating and looking months pregnant after a meal.
WHAT IF YOU COULD GET BACK TO FEELING LIKE YOURSELF?
Book your FREE discovery phone call to see if our system is a fit for you goals
IMAGINE...
-
You lose 20+ lbs in just 6 weeks and feel better than you did in your 20s, even if you’ve tried everything and nothing has worked.
-
You are not victim to the standard South Asian diet and learn how to eat balanced meals while maintaining your ideal weight.
-
You move better with less excess weight and stress on the joints so you no longer have to avoid exercise and movement.
-
You develop a deep relationship with your body and learn how to nourish it correctly.
-
You understand your emotional eating and craving habits and have the tools to prevent relapses in the future.
-
fall in love with your body again and enjoy looking in the mirror and searching for a new wardrobe.
-
You balance your hormones and say goodbye to that stubborn belly fat for good.
-
You sleep better than ever before and get true rest through the night so you wake up feeling refreshed and ready to go in the morning.
-
You say goodbye to bloating and looking months pregnant after a meal.
WHAT IF YOU COULD GET BACK TO FEELING LIKE YOURSELF?
Book your FREE discovery phone call to see if our system is a fit for you goals
WELL, WE'VE HELPED
250+ PEOPLE
DO EXACTLY THAT.
THESE LIMITING BELIEFS ARE PREVENTING YOU FROM TAKING YOUR LIFE BACK. WE HELP YOU CRUSH THEM.
Myth #1
I’ve tried “everything”
We hear this over and over from new clients who feel they’ve done everything they can to
get better. However, when we work with them, it’s clear there are still many stones left unturned, so this is far from the truth.
Myth #2
I don’t have time
We all have the same amount of time in a day, and time passes whether we’re healthy or not. There is no bigger waste of time than something that doesn't work. Our program saves you time. To make the most of your time with us, we offer access to a private community app that allows you to streamline communication and save time.
Myth #3
I can figure this out on my own
That can be true but for many, the trial-and-error approach can take decades and sometimes never achieve the results one is hoping. Our approach has been trialed on many successful health-seekers who are now living their best life.
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1:1 Coaching and Support
We are there every step of the way.
Our team of coaches provide personalized, 1 to 1 coaching and support for each Thaali Program member.
You are not in this alone.
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1:1 Coaching and Support
We are there every step of the way.
Our team of coaches provide personalized, 1 to 1 coaching and support for each Thaali Program member.
You are not in this alone.
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Digital Recipe Manual and Video Education Course. Physical support products.
You will have everything you need.
Our digital manual takes all the guess work out of what you will need to eat, how much, and how often.
You have access to our Starter Program video course for life. Here you will learn all the foundations for long term health.
We keep it simple. Our supplements are high quality and clinical grade.
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Digital Recipe Manual and Video Education Course. Physical support products.
You will have everything you need.
Our digital manual takes all the guess work out of what you will need to eat, how much, and how often.
You have access to our Starter Program video course for life. Here you will learn all the foundations for long term health.
We keep it simple. Our supplements are high quality and clinical grade.
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Exclusive access to our growing Thaali Community
It's a team effort.
Our Thaali community is growing every day. Get exclusive access to new recipes, lifestyle tips and interact with like-minded people on the same journey as you.
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Exclusive access to our growing Thaali Community
It's a team effort.
Our Thaali community is growing every day. Get exclusive access to new recipes, lifestyle tips and interact with like-minded people on the same journey as you.
MEET OUR TEAM
Gurdeep Brar
Dr. Gurdeep Singh Brar began his journey at the University of Toronto, where he tried valiantly to stay awake during his accounting classes for a full year. Realizing he would likely bankrupt future clients, Dr. Brar made the bold choice to pursue his passion for science.
A few years, and countless biology classes later, he began his journey towards achieving a Doctorate in Chiropractic. Dr. Brar graduated with honours from D’Youvillle College in December 2014.
A few years into helping people overcome their pain and mobility issues, he realized there was a missing piece to the puzzle: diet and lifestyle choices.
After diving deep into functional and lifestyle health and the stars aligning with two of his best friends... The Thaali Program was born.
When he isn’t in the clinic or coaching, Dr. Brar willingly crushes his own soul through his lifelong love affair with the Toronto Maple Leafs.
He also thinks he looks good in this picture.
Navjot Sekhon
Dr. Navjot Singh Sekhon was always happiest in a gym. His
love of exercise, and strong interest in taking care of his body through nutrition led him to pursue a career as a Chiropractor and as one of the founding members of the Thaali weightloss/lifestyle program.
Dr. Sekhon's goal is to educate people on making food their
medicine. He believes that by being more cognizant of the
foods we eat, on a day to day basis, can truly heal us! His goal with the Thaali program is to provide a simple, yet effective blueprint for health and wellness
Ricky Brar
Ricky Brar is a father, husband, clinical mentor, and
functional health coach. After going to to school for
chiropractic and meeting the other founders of Thaali, he took the path less traveled and he has spent over a decade of his career in the functional health and nutrition space.
He has helped 1000s of individuals, trained 100s of practitioners, and delivered powerful talks all over Canada. He wants to inspire others to live their healthiest lives naturally and with a heavy focus on improving metabolism and gut health first.
If you have found us through the radio, you would have surely heard his passion for educating others and today, he
dedicates his time to supporting his community through
Thaali and also training other practitioners on the best
strategies to help their clients.
MEET OUR TEAM
Gurdeep Brar
Dr. Gurdeep Singh Brar began his journey at the University of Toronto, where he tried valiantly to stay awake during his accounting classes for a full year. Realizing he would likely bankrupt future clients, Dr. Brar made the bold choice to pursue his passion for science.
A few years, and countless biology classes later, he began his journey towards achieving a Doctorate in Chiropractic. Dr. Brar graduated with honours from D’Youvillle College in December 2014.
A few years into helping people overcome their pain and mobility issues, he realized there was a missing piece to the puzzle: diet and lifestyle choices.
After diving deep into functional and lifestyle health and the stars aligning with two of his best friends... The Thaali Program was born.
When he isn’t in the clinic or coaching, Dr. Brar willingly crushes his own soul through his lifelong love affair with the Toronto Maple Leafs.
He also thinks he looks good in this picture.
Navjot Sekhon
Dr. Navjot Singh Sekhon was always happiest in a gym. His
love of exercise, and strong interest in taking care of his body through nutrition led him to pursue a career as a Chiropractor and as one of the founding members of the Thaali weightloss/lifestyle program.
Dr. Sekhon's goal is to educate people on making food their
medicine. He believes that by being more cognizant of the
foods we eat, on a day to day basis, can truly heal us! His goal with the Thaali program is to provide a simple, yet effective blueprint for health and wellness
Ricky Brar
Ricky Brar is a father, husband, clinical mentor, and
functional health coach. After going to to school for
chiropractic and meeting the other founders of Thaali, he took the path less traveled and he has spent over a decade of his career in the functional health and nutrition space.
He has helped 1000s of individuals, trained 100s of practitioners, and delivered powerful talks all over Canada. He wants to inspire others to live their healthiest lives naturally and with a heavy focus on improving metabolism and gut health first.
If you have found us through the radio, you would have surely heard his passion for educating others and today, he
dedicates his time to supporting his community through
Thaali and also training other practitioners on the best
strategies to help their clients.
We want to empower you to take control of your life again.
Are you ready?
We want to empower you to take control of your life again.
Are you ready?
Begin your
Thaali Program journey today.
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